Make today Day One rather than One Day.
What I offer
Nutrition & Wellness Coaching
3 month minimum commitment
Feeling overwhelmed with food & nutrition? In three months, you can begin to feel better. You will create new habits and not only feel better, but have a solid foundation going forward to continue to nourish your body and mind. It’s time to begin.
How it works: After you sign up I will email you a detailed questionnaire to get to know you. We will then schedule a 60 minute session (in person or virtual) where we discuss your needs and formulate your plan. You will continue to hear from me with additional steps. We also have two 45 minute follow up sessions over the course of the three months. I am here for you the whole time offering unlimited text and email support for questions and check ins.
After your first three months we can continue working together on a month to month basis.
Everything is customized for you.
Contact for pricing.
I am excited to partner with Thorne to be able to offer my clients a discount on one of the most trusted companies in the supplement industry. Thorne’s scientific and ethical approach to formulating and manufacturing supplements is unparalleled. I personally use their products and feel good about incorporating them into your wellness journey. Shop with this link for 15% off and free shipping on all orders.
